oh dear

I thought I had been careful this week, but obviously not careful enough LOL.
I had a friend come round for lunch on Thursday so I made some cakes for her and her kids. I made a chocolate caramel cake which I didn't have any of but I had a slither and I mean a slither of honey cake.
The problem was the honey cake was so delicious I had a couple more slithers. Now in total I can't have had more than one normal portion. But I looked it up in the recipe book and it equalled 26g fat for one portion. So over the whole day I had that 26g of fat plus no more than 12g at each meal.
I have been suffering today, thankfully only on the loo but good grief it has showed me that having just one piece of cake is not worth it LOL
I won't be doing that again

Don't worry about it mate We've all been there Just carry on as you were

Least you didnt do what I did many years ago,
I thought in my wisdom, lets try this baby out, see is it does what it says on the packet, so had fish and chips..............................................OMG, that taught me a big yellow sticky oily lesson I can tell you ( sorry probably tmi),but it makes me laugh now, certainly didnt at the time,lol

Proves the tablets work though Lol!!

I'm feeling really unhappy at the mo, i stopped taking my tablets on wednesday as i had a meal out and then was going away for the weekend. I tried to make good choices and we played on the wii for a couple of hours, i really thought i had been good. Well i've put on 4lbs!!!! How the hell did that happen??

I normally have to trough my way through a tub of Haagen Daaz and a pile of choc for that to happen?

I feel cheated.

Jax

Well how strange....... i have now lost the 4lbs again!

One trip to the gym and back on track, thank goodness i'm going in the right direction again

How often are you weighing yourself, I try to only weigh once a week but don't really pay much attention to it, just to see if its going in the right direction. I tend to go by my doctors scales now once a month.
I get weighed tomorrow.

Hi Tan,

I have been weighing myself every other day, but will try to stay off them until next week now

I'm on holiday next week so will make an appointment with the doc to be weighed, that will be my 1 month weigh in

Good luck for your weigh in tomorrow.

Jax

And thats EXACTLY why you shouldnt weigh yourself daily :whoopass:

Lol, ok ok i accept the telling off, i promise to behave myself from now on :giveup:

Jax