Amyeve
Mummy of 2!
Picked up a pack of vegetarian hosomaki sushi rolls (yum) in sainsburys yesterday. i've only ever been able to get them from tesco before so i think its new to sainsburys and its not on the syns online yet and nothing in the basics.
so i tried working out with the calculator but im confused...
there are 12 rolls in the pack and each roll is 14g. I've included rice on there as the free food allowance.
42g or 3x rolls come back as free on green.
anything more than 56g (so 4 rolls+) comes up as 1/2 a syn
the reason im confused is that i thought if a food is free then its eaten freely as much as you want
so i tried working out with the calculator but im confused...
there are 12 rolls in the pack and each roll is 14g. I've included rice on there as the free food allowance.
42g or 3x rolls come back as free on green.
anything more than 56g (so 4 rolls+) comes up as 1/2 a syn
the reason im confused is that i thought if a food is free then its eaten freely as much as you want