week 2 wi

week 2 wi i have only lost 2 pound and did not cheat at all bit gutted but im going to keep going !!!:cry::cry::cry:

Hey, keep going you'll be fine. Just your body getting used to the idea of something new happening.

I did not loose a single pound in January and I didn't stray off my diet once. These things just happen.

Don't be sad.. To be honest a 2 pound loss is still a loss! Some weeks on LighterLife I lost nothing at all even though I religiously followed the diet. Your body has a mind of it's own, and some days you may be retaining more water than others, some days maybe it's just not in the mood!
Nah.. 2 pounds is never the less a great achievement, don't be disappointed! To be honest, if your first week was a 9 pound loss, a lot of it was water weight. This week it's pure fat being lost instead of just reserves and water!
Be proud!

That's good. Well done, 7you have lost 4 of these.

wow thanks for feel better today xx

11 pounds in 2wweks, thats fantastic, keep going!!

Good!