Hi everyone. I've just completed 5 weeks on lighterlife. I have just completed the weight history graph and OMG I have yo-yoed hughly for 40 years. I can see the pattern quite clearly. I am completely paniced...how on earth can LighterLife fix out a problem as long standing as this? Every time I have lost weight I have felt supremely confident but this time I am frightened- very frightened- of putting the whole lot back on again. This is what I have always done for 40 years.
I have quite a bit to lose and am trying not to worry but failing miserably!!!! I seem petrified that once food is reintroduced I will go mad. Any helpful words to calm me down will be great. It is making my journey more stressful than it should be.
I have quite a bit to lose and am trying not to worry but failing miserably!!!! I seem petrified that once food is reintroduced I will go mad. Any helpful words to calm me down will be great. It is making my journey more stressful than it should be.