bindiboo
Hi its me again
feel a bit drained today and low. Totm is due any second now so dont know whether its just that. Havent "BEEN" also for over a week so wonder if that is making me feel slugish.
Yesterday I cooked for the family and invited more family round and decided that I would sit down and eat a mini meal which I was carefull about. I had a little green salad with a little chicken curry which was homemade. I didnt have any dessert or nibble in between. I didnt drink anything except water. on top of that, because I was so busy cooking yesterday, I only had 1 bar and no other packs...........I know, very naughty.........
I went to bed early as I was getting the hunger gremlins.
Today I have decided to cut out the bars and to stick to my packs until weigh in on thursday to combat any ill effects from yesterday.............that and plently of water.....
Hope I feel perkier soon
Yesterday I cooked for the family and invited more family round and decided that I would sit down and eat a mini meal which I was carefull about. I had a little green salad with a little chicken curry which was homemade. I didnt have any dessert or nibble in between. I didnt drink anything except water. on top of that, because I was so busy cooking yesterday, I only had 1 bar and no other packs...........I know, very naughty.........
I went to bed early as I was getting the hunger gremlins.
Today I have decided to cut out the bars and to stick to my packs until weigh in on thursday to combat any ill effects from yesterday.............that and plently of water.....
Hope I feel perkier soon
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