Humph
Full Member
Hi, how quickly do you think having an indulgent moment would have an effect on your weight? (ie how quickly do you put on weight?)
For example, the last two nights for me have been seriously off plan. My partner whisked me off on Friday night for a meal out and I didn't hold back, and then last night I cooked a three course meal and whilst I did have the intention of sticking to SW recipes, I know quite a bit of fat crept in there. To top it off both nights were accompanied by a LOT of wine, and whilst I had been quite good in the week and had a few syns spare I certainly didn't have enough to compensate for two nights of over indulgence. So this morning, feeling somewhat guilty (but happy that I'd had a very nice treat) I stepped on the scales to brave how much my gain would be, but not only had I not even STS, but I'm actually on track for my weekly loss of 2lbs. I'm not complaining of course (!!), I'm just a little bit confused. My OH thinks that maybe it takes a while for the body to process all the bad things I ate so the gain won't show for a few days. Could this be true? Or have I actually just been really lucky?
For example, the last two nights for me have been seriously off plan. My partner whisked me off on Friday night for a meal out and I didn't hold back, and then last night I cooked a three course meal and whilst I did have the intention of sticking to SW recipes, I know quite a bit of fat crept in there. To top it off both nights were accompanied by a LOT of wine, and whilst I had been quite good in the week and had a few syns spare I certainly didn't have enough to compensate for two nights of over indulgence. So this morning, feeling somewhat guilty (but happy that I'd had a very nice treat) I stepped on the scales to brave how much my gain would be, but not only had I not even STS, but I'm actually on track for my weekly loss of 2lbs. I'm not complaining of course (!!), I'm just a little bit confused. My OH thinks that maybe it takes a while for the body to process all the bad things I ate so the gain won't show for a few days. Could this be true? Or have I actually just been really lucky?