Really struggling I had my 3rd weigh in on Thursday night, only to find I had stayed the same! I've had 2 good losses 10lbs and 8lbs, and have done nothing different and stuck to it 100%, the only thing I have done is replace a soup with a bar, would this make a difference, any suggestions, thanks Julie:sigh:
Help What's Happening?
- Thread starter julieh
- Start date
Hi Julie,
I posted a post just like yours yesterday! I didn't stay the same but didn't loose much. I was told that a week three plateau is common, and that the bars do effect some people, but not a lot, and you only had one so should be ok.
You are doing great and if you are sticking to it 100% then you have to loose weight! Also, is it your time of the month??
Good luck!
Bingbong
I posted a post just like yours yesterday! I didn't stay the same but didn't loose much. I was told that a week three plateau is common, and that the bars do effect some people, but not a lot, and you only had one so should be ok.
You are doing great and if you are sticking to it 100% then you have to loose weight! Also, is it your time of the month??
Good luck!
Bingbong
Hi please dont be disheartened just wait till nect weeks weigh in it will catch up with itself dont you worry i have weeks when the weight loss is not what ive hoped for but quite often what doesnt show on the scales is seen on the tape measure have you been measuring? Keep going you are doing really well x x x
Grrlscout
Full Member
It's just water playing tricks on you. Not to be indelicate, but are you near your period? I found that the week before and the week after my period that my loss would slow down significantly... but the weeks in between, I'd drop enough weight to make up for the slow weeks. You might be doing the same thing.
