I feel so bad! I was doing really well on Lipotrim (apart from wanting to eat my own arm!) Then last night I had a major binge.
Get ready:-
2 x buttery toast
Thought I must have knocked myself out of ketosis, so went on to have.....
1 x portion of chips
1x pizza
both premeditated as I had to call the pizza place and wait for delivery!
Then thought well seeing as I have done it now
1 x bottle of red wine
1 x chocolate bar!!!!!!!!
I really did it in style eh?
So ......... back to square one today
Arrrrrrrrrrrggggghhhhhhhh!!!!!!!!!!!!!!!
Get ready:-
2 x buttery toast
Thought I must have knocked myself out of ketosis, so went on to have.....
1 x portion of chips
1x pizza
both premeditated as I had to call the pizza place and wait for delivery!
Then thought well seeing as I have done it now
1 x bottle of red wine
1 x chocolate bar!!!!!!!!
I really did it in style eh?
So ......... back to square one today
Arrrrrrrrrrrggggghhhhhhhh!!!!!!!!!!!!!!!