debbie12slim
Silver Member
Hi
Started back on LT this week and what happens I get a heavy head cold and feel like a bag of poo. This is affecting my restart but am being careful, have decided to have shakes for brekkie and lunch and a high protein meal in the evening. I was brought up being told feed a cold and starve a fever :8855my excuse and I am stickin to it) I am not expecting to lose this week but once the cold has gone it should be easier to drop that evening meal.
Started back on LT this week and what happens I get a heavy head cold and feel like a bag of poo. This is affecting my restart but am being careful, have decided to have shakes for brekkie and lunch and a high protein meal in the evening. I was brought up being told feed a cold and starve a fever :8855my excuse and I am stickin to it) I am not expecting to lose this week but once the cold has gone it should be easier to drop that evening meal.