Hello.. well lost another 4lbs today, so thats my 1st stone!!!!!!!
yey!
I've decided to start SS+ option with a meal from tomorrow..
I have read in the booklet and it states to have up to 225g cottage cheese, or 180g tuna etc... with 2 lots of veggies..
Is this right? that seems an awful lot?!!!!!!!!
I know this has been asked probably 1 billion times, but I can't find the thread.. sorry - but is weight loss slowed down by this extra meal?
I'd like to loose another few lbs before valentines?!
thanks
xxx
yey!
I've decided to start SS+ option with a meal from tomorrow..
I have read in the booklet and it states to have up to 225g cottage cheese, or 180g tuna etc... with 2 lots of veggies..
Is this right? that seems an awful lot?!!!!!!!!
I know this has been asked probably 1 billion times, but I can't find the thread.. sorry - but is weight loss slowed down by this extra meal?
I'd like to loose another few lbs before valentines?!
thanks
xxx