I am now nearly in my 4th week and am so loving this diet!!!! It is like the dream diet I always wished for, easy and quick. If any of you are struggling in your first weeks keep going it is worth it!!!
I questioned whether I was going to lose any weight in my 1st week, because I didn't really feel like I was missing out on anything. I didn't really feel hungry because I was eating every 2 - 3 hours.
I am optimistic that this diet will work for me! Finally, I have found something I can stick to and doesn't make me hungry all the time!