Yoga?

Demaris

Silver Member
I have a yoga video on my shelf (it gets dusted regulary!)....was thinking of starting it. Anybody have any good reports about yoga? :)
 
Supposed to be one of the best forms of exercise. Makes you more flexible and more agile giving good muscle definition! No good for me I'm as stiff as a board, although saying that I'm now able to touch my toes since losing 3 stone. Just think what I'd be able to do when I've lost the last 2 1/2 stone! XX

:whacky068::character00116:
 
Supposed to be one of the best forms of exercise. Makes you more flexible and more agile giving good muscle definition! No good for me I'm as stiff as a board, although saying that I'm now able to touch my toes since losing 3 stone. Just think what I'd be able to do when I've lost the last 2 1/2 stone! XX

:whacky068::character00116:

Exactly! I am looking forward to swimming with my kids and not frightening the living daylights out of the lifeguards when I sink to the bottom!! :D
 
My son's a lifeguard should I warn him? lol XX
 
No i havent tried yoga, Always wanted too try it though...
Let me know what you think of it!!
 
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