Apologies if this has been done already but I got the idea from the food diaries.......It would be good to add what exercise we are doing each day, may help with ideas for others etc etc......
Hope that's OK!
Yesterday I had a 30 minute walk
Played on Wii Fit for an hour
and lasted about 10 minutes on the crosstrainer! LOL
Hope that's OK!
Yesterday I had a 30 minute walk
Played on Wii Fit for an hour
and lasted about 10 minutes on the crosstrainer! LOL