Feel like I've hit a wall

Hello all!
Do you ever feel like you've hit a wall? On Saturday it will be my 4th weigh in and I'm hoping I will have lost 3 more pounds so I've reached a stone. I am excited about this but just now I feel like I've hit a wall. I don't want to go eat chocolate or crisps or chips, well I do but I care enough about the diet not to do it. I have only exercised once this week, I can't be bothered to exercise. My motivation has left me.

Now I think I need the benefit of going to classes but I really can't afford it. I lost my job at christmas and nothing is coming up. This isn't helping me, trying to diet, job search and a million other things.

I know I won't lose the weight without exercising but this week I just can't be bothered.

:sad0071:

Summer

Darl sorry about your job, remember things work themselves out in the end. Dont beat yourself up about not having motivation either.

Some days are more emotional than others perhaps today is one. Get out perhaps go have a coffee out and read the paper or go for a drive to distract yourself.

If you have been watching your weight and on a diet I'm sure you will have a loss even if you stay the same that's still fine.... it's not a gain.

Guzzle the water and good luck at your WI.

Take care darl.

Bren
X

Summer can you get out and walk regularly with a group of friends. maybe that way you dont have to do class if a group of you can do a committed activity several times a week. maybe you could motivate each other by having a weigh in at home. failing that keep in touch on minims for support. I'm sure a job will happen before too long keep your chin up girl and try to stay positive. Have you tried applying to do home care by the way? agencies are always looking for staff