gonabslim79
Full Member
Are there any runners here? i have just submitted a form for my local 10k run!!
I did a 5 k about 2 years ago and just about managed it. I havent run for a couple of months and need to get back into it.
any tips? i want to go outside but its soooo cold!!!! the run is in may so not got that long really to get fit!!
x
I did a 5 k about 2 years ago and just about managed it. I havent run for a couple of months and need to get back into it.
any tips? i want to go outside but its soooo cold!!!! the run is in may so not got that long really to get fit!!
x