Week 2 Win Naff???

size102b

Banned
Wekk week 2 and 1 miserly lb?
I have NOT slipped off the plan once?
Yesterday morning the scales said Id lost 2lbs thought that was naff as only 850 cals a day and Im in Ketosis........Then this morning I managed to gain an extra lb over night? H O W?
Another bug bear is my order hasnt come snow will be to blame I expect but I ordered it 6 days ago and today Ive had no packs?If CS want this to take off in the Uk they need to get more suplliers and get their website sorted out?
It maybe my totm? But at £25.00 a week Im wondering is it worth it?

Sorry Rant Over xx
 
I've only done 2 weeks on CS and I'm begining to think about going on a low-carb diy diet now. Kinda getting fed up of shakes etc and it's cheap either. I'm going to follow the CS guidlines to a degree and make it up as I go along with say a 1250cal day diet and see what my weigh in is next Monday. If it works and I lose at least 2lbs, I'll be delighted and probably continue down that road to shift the last stone or so.

I am lucky in the respect I lost most of my weight last year and maintained up to Christmas (put on half a stone then!) and I'm in no great rush to lose this last stone or so.

I guess it's all trial and error for us all......wish there was an easy option, but when it comes to losing weight it's really is just a case of eating better, eating less and exercise more. x
 
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