Hehe. My boss noticed I was losing weight, so I began evangelising about Food Optimising. She told me how miserable her girlfriend is because she's put on a couple of stone, so I gave her some mags and one of the recipe books to see if they might help her. Which indeed, they have - she's lost just over a stone in four weeks, and is absolutely over the moon.
My boss is a tiny little girl, 5ft 2 and 8st 5lbs. She decided to give her missus a bit of support by doing the plan along with her ..... and is now 7st 13lbs!! Oh my god.
She doesn't want to drop any more weight, so is there anything she can do within the plan to stop it? Is there a maintenance version?
My boss is a tiny little girl, 5ft 2 and 8st 5lbs. She decided to give her missus a bit of support by doing the plan along with her ..... and is now 7st 13lbs!! Oh my god.
She doesn't want to drop any more weight, so is there anything she can do within the plan to stop it? Is there a maintenance version?