1st weeks loss

missrachyp

Full Member
hey guys im going to weigh in tomoz for my 1st week i do feel amaaaaaaaazing i no i have lost inches every1 keeps telling me but i trainer sooooo hard so uno muscle!
just wondering what kinda losses you guys had on ur first week?
xxx
 
hi rachyp : )
well... normally ii lose about 2 pounds ?
but ii started agaiin wednesday and have so far lost 4 : ) ii keep weiighiin myself everyday so ii know iits not an accurate reading but that deff gives me motivation!
iive only drank more water aswell !
feels liike iive ate so much today though! :(
iive had beef stew, toffee hoops muller corner, a sandwiich, a biiscuiit, a cup of tea, and a cup of hot choc!
bearing in mind i only woke up at 12!
ive added it up and that's only 1050 cals though!
dunno how many cals in stew though ?
400 maybe ?

xxxx
 
thats cool! i feel like that sumtimes too! but as long as its in cal limit its all good!
xx
 
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