Atkins nails

*AnnaMaria*

Silver Member
Mine are suddenly long and strong, from being weak, and flaky. I'm sure this is the dietary change. Has anyone else experienced this nice little side effect?
 
hmmmm, when i did it i cant say i noticed, but it will make sense, since you are eating mainly meats and cheese the calcium intake is up in this diet so yes that makes perfect sense to me as calcium is used to build nails and bones.
 
and protein does it as well TT
 
Hoping this happens to me - my nails are dreadful!
 
They grow back very soft and break so easily.... I love nails, the longer the better:eek:)

Woof X
 
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