Hiya
Just after some advice - I have done just over 11 weeks of CD SS, and my BMI is now under 25. This week I asked my CDC if I should be moving up the plans, but she said that I'm ok to carry on with SS until I reach my target weight. Have been doing some research on here, and it seems this isn't correct.
Can anyone give me some advice as to what plan I should be following now, and also have I been wrongly advised that SS is still OK ?
Many Thanks in advance ! xxx
Just after some advice - I have done just over 11 weeks of CD SS, and my BMI is now under 25. This week I asked my CDC if I should be moving up the plans, but she said that I'm ok to carry on with SS until I reach my target weight. Have been doing some research on here, and it seems this isn't correct.
Can anyone give me some advice as to what plan I should be following now, and also have I been wrongly advised that SS is still OK ?
Many Thanks in advance ! xxx