*AnnaMaria*
Silver Member
My diet before consisted of 2 toast with butter, fruit for lunch (fair bit) then things like pork chop and chips, or curry and rice for tea at night.
My sticks show I am in Ketosis. I do actually feel a little slimmer (my left toe looks smaller) than last week. Any ideas? Should I be counting calories as well and not seeing meat as being a free for all?
My sticks show I am in Ketosis. I do actually feel a little slimmer (my left toe looks smaller) than last week. Any ideas? Should I be counting calories as well and not seeing meat as being a free for all?