CD Bars

For me the cranberry bars are ok but I did come out of ketosis with the caramel bar. Spoke to my CDC so she asvised that I only stick with the peanut and cranberry bars but you must remember that everyone's different... you will be best giving them a go and see how you get on as many others are fine with them.
Best thing - give them a go but use ketosis strips to test you are ok the day after x
 
I think you have to limit them to one per day and then you should be ok. Peanut is my favourite, I find the others a bit sickly.
 
Hi All

Thanks for the replys, i just had the cambridge diet chocolate bar and it tasted awful!! i got a banging headache. i have got some cranberry bars i think i give thoes a try tommorow. i just asumed that they were like ceral bars. (very disappointed)...

satty xxx
 
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