Jenny_Eleri
Member
Hey, I'm just getting to grips with SW joined a couple of weeks ago on bodyoptimize and so far have failed miserably what with xmas left overs and birthday treats ooopps!
Startin to get the hang of it now but have a question about roast potatoes...... Eating at the parent inlaws today and not sure I can do without at least a couple of roasties - found the syn value but if I count the potato as a HExB do you know what I need to syn them as? Am I just synning the oil used? At home I use fry light but I know my potatoes won't be done that way today (I'm already taking a mullerlight to substitute pud so dont want to miss out on the spuds aswell)
Any help appreciated
Jen
Startin to get the hang of it now but have a question about roast potatoes...... Eating at the parent inlaws today and not sure I can do without at least a couple of roasties - found the syn value but if I count the potato as a HExB do you know what I need to syn them as? Am I just synning the oil used? At home I use fry light but I know my potatoes won't be done that way today (I'm already taking a mullerlight to substitute pud so dont want to miss out on the spuds aswell)
Any help appreciated
Jen