sailaice
Full Member
I want to lose 5lbs a week every week for 11 weeks! I am 100% focused and not cheating! I also drink 4 litres of water every day!
Is this possible? I thought it was an average of 20lbs a month anyway but I have read somewhere that its an average of 14lbs a month!??
Which is it?
Is this possible? I thought it was an average of 20lbs a month anyway but I have read somewhere that its an average of 14lbs a month!??
Which is it?