hi i would like to join aswell please. my first major goal is the end of april so this will be an ideal challenge to get me started. i weigh in on a monday : )..... sorry wrong forum haha, need to get used to all the different diet forums
:girlpower:we have a good bunch here to get going, to those who are new to cd all put your start weight in and date and each week how much you have lost , we will add up how much collectively we have lost on pancake day the half way mark.
so everyone get you bottled water and start glugging away!!!!:talk017:
hi mia
i see you had a blip iin your start, dont worry or put yourself down about it, rather than keeping restarting day 1, just see it as a blip and carry on counting the days and back on ss as soon as possible. i did 2 weeks of ss lost 11lbs but then had a bit of steak with my hubby! what can you do in those moments? brush it off and carry on your still eatign a reduced caloried diet so will still loose weight, get back in the zone of weight loss and carry on ssing xxx
hi dawnio how was your weigh in session? put your start date and weight and mini goals up and start ssing!! come on here for a chat someone is always around to pass on tips experiences etc good luck x
I am going to stick in today. Yesterday I had about 2oz of them little frozen salad prawn things and about 20 Quality Street chocolates . But today I am going 100% SS - I CAN DO IT
ive removed all chocolates biscuits etc etc from my house to resist temptation as its so easy to just have a nibble, i keep looking at the cheese in the fridge, hope someone eats it before i do!