Kate
CDC/PT/PITA
Free daily yoga classes - no need to leave your living room! There's a new one every single day, so there's plenty of variety. You can watch them streaming online or download them to your PC.
Each class is rated for difficulty, so if you're just starting out, pick Beginner classes. You do have to put up with a few ads before each class but you can go and get your yoga mat, a towel and a glass of water while the ads are running.
Note: Tesco currently have yoga mats at £6.77.
Yoga Today
Each class is rated for difficulty, so if you're just starting out, pick Beginner classes. You do have to put up with a few ads before each class but you can go and get your yoga mat, a towel and a glass of water while the ads are running.
Note: Tesco currently have yoga mats at £6.77.
Yoga Today