I have just done my first week on Lipotrim. Had my first weigh in this evening and I lost almost 9 pounds but was told not to expect this next week.
For some reason today has been my hardest day so far - Ive been craving for cheddar cheese all day and all the water drinking in the world does not seem to quell it.
The family did not make things easier for me either cooking a delicious dinner that I could smell out in the garden.
But I am determined to continue as I see this as a make or break war with my obesity. I even bought a very sophisticated weighing scale that was 'supposed' to tell me what my body fat percentage and BMI is but all it seems to do is tell my weight? So that's going back to the shop tomorrow.
I am dusting down my treadmill tomorrow too and plan to do at least 30 minutes jogging on it per day to assist the Lipotrim. I already did a bit of running on the beach today with the dogs. I already feel much lighter so its much easier to run. The dogs thought I was after going a bit mad as they never seen me run very far before.
I had to get 14 packets of strawberry today too as I can't stand the others but I feel the chicken flavour is far more filling than the strawberry if only it tasted a bit better.
I survived a major hurdle this week too when I had to go to the UK on business. I usually avail of all the food perks such trips bring me but I was amazed that I could say no to them this time. Actually it was getting back home that nearly finished me. There is nothing like tucking in to all the home cooking after a long trip but again I was able to say no.
For some reason this has left me feeling a bit dispondent all day. I suppose I now realise that this is for the long haul and I can't ever go back to my bad old ways.
For some reason today has been my hardest day so far - Ive been craving for cheddar cheese all day and all the water drinking in the world does not seem to quell it.
The family did not make things easier for me either cooking a delicious dinner that I could smell out in the garden.
But I am determined to continue as I see this as a make or break war with my obesity. I even bought a very sophisticated weighing scale that was 'supposed' to tell me what my body fat percentage and BMI is but all it seems to do is tell my weight? So that's going back to the shop tomorrow.
I am dusting down my treadmill tomorrow too and plan to do at least 30 minutes jogging on it per day to assist the Lipotrim. I already did a bit of running on the beach today with the dogs. I already feel much lighter so its much easier to run. The dogs thought I was after going a bit mad as they never seen me run very far before.
I had to get 14 packets of strawberry today too as I can't stand the others but I feel the chicken flavour is far more filling than the strawberry if only it tasted a bit better.
I survived a major hurdle this week too when I had to go to the UK on business. I usually avail of all the food perks such trips bring me but I was amazed that I could say no to them this time. Actually it was getting back home that nearly finished me. There is nothing like tucking in to all the home cooking after a long trip but again I was able to say no.
For some reason this has left me feeling a bit dispondent all day. I suppose I now realise that this is for the long haul and I can't ever go back to my bad old ways.