patricia*star
Member
Hi all, unfortunately ive had to come off LT, the diarrhea was getting worse and the milkshakes started to make me gag. Then yesterday i had my first shake and i threw it back up!
I know what has happened, my brain has associated the taste of the shakes with my bad stomach and diarrhea and is making my body reject them. It has happened before with other foods i have had when i have been feeling unwell but its just frustrating!
So me and my fiance have pledged to do atleast 30mins exercise everyday and eat healthy meals to get the weight off instead. I know it will take longer but atleast i will feel well.
Im so disapointed but it cant be helped:sigh:
Good luck everyone on LT, and i hope you reach your targets!
Lisa xxx
I know what has happened, my brain has associated the taste of the shakes with my bad stomach and diarrhea and is making my body reject them. It has happened before with other foods i have had when i have been feeling unwell but its just frustrating!
So me and my fiance have pledged to do atleast 30mins exercise everyday and eat healthy meals to get the weight off instead. I know it will take longer but atleast i will feel well.
Im so disapointed but it cant be helped:sigh:
Good luck everyone on LT, and i hope you reach your targets!
Lisa xxx