LondonIrishOllie
Pensively Posting
Hi All,
Ok so I lost 5 lb this week, 17lb in total.. Was certain this week would be more.. Chemist could see my disappointment. and said I may not be drinking enough water, I can drink more..
Also more exercise is on the cards.. 1.5 mile walk home every night and then gym. I don't wanna wear myself out but its frustrating not losing the average (7lb for males) a week when I'm trying so hard. havent faltered, havent even eaten a breadcrumb and been fairly active... I just don't get it.
Any of the big losers got any tips?
Ok so I lost 5 lb this week, 17lb in total.. Was certain this week would be more.. Chemist could see my disappointment. and said I may not be drinking enough water, I can drink more..
Also more exercise is on the cards.. 1.5 mile walk home every night and then gym. I don't wanna wear myself out but its frustrating not losing the average (7lb for males) a week when I'm trying so hard. havent faltered, havent even eaten a breadcrumb and been fairly active... I just don't get it.
Any of the big losers got any tips?