re: Vitamins

C

cabbez

Member

• 12 January 2009

• #1

Hi

does anyone take additional vitamins / evening primrose or anything whilst doing TFR?

Cabbez

 

rainbow brite

~Starsprinkled~

• 12 January 2009

• #2

I'm pretty sure I read somewhere that it's not needed as the shakes contain everything we need. Before you take anything make sure to check with your pharmacy or talk to LT HQ direct as you don't want to take any chances that it'll affect weight loss xx

 

LondonIrishOllie

Pensively Posting

• 12 January 2009

• #3

The shakes have everything.. and they advise against drinking any flowery tea so I would think something with primrose in it would also be advised against..

 

B

blue eyes

Positive and focused!

• 12 January 2009

• #4

Just the wholesome shakes for me!:8855:

 

K

kered

Gold Member

• 12 January 2009

• #5

Me too, just the shakes and peppermint tea. No vitamins.

 

M

MrsFatBum

Gold Member

• 12 January 2009

• #6

the shakes definitely have everything, you shouldnt be taking anything else. xx

 

cuddlyfairy

Gold Member

• 12 January 2009

• #7

Me too, shakes, black coffee, water and fibreclear!!! If you are worried then ring LT on 0800413735 9am-5pm, they are really helpful.

x