babyugly6
Full Member
Heya y'all so i thought i'd jump in to give you all an update on how we are getting on.
Well day 4 for me started bad i had a sore head and no sleep hardly the night before. i had to call into work sick again today i'be been off all week sick (non LT related). didnt take any painkillers just filled up on water and held off til about 2 o clock before my first shake!!! SPent most of the pm cleaning (the house and Myself lol).
Mark finished work early and came home on top of the world. We spent an hour or so chatting at which stage i could see mark starting to fade a bit!!! He's been struggling badly today. I think as most of you know it's pretty easy to keep going during the day but come the weekend and the evenings its hard to keep the motivation.
Any suggestions as to what you can do apart from eating and drinking that can entertain would be appreciated. and some motivational speaking would be helpful too.
I myself am struggling a bit cant stop thinking about food but when i do i try and think of something else or switch off and do summat else to take my mind off it.
So we're sitting up getting ready to watch a film on a friday night which for us is kinda dull we're usually out on the tiles but sure it's only for a few weeks...right!!!!
Keep the replies coming especially for Mark and some suggestions as to what i can say to keep him going ... peace out xxx
Well day 4 for me started bad i had a sore head and no sleep hardly the night before. i had to call into work sick again today i'be been off all week sick (non LT related). didnt take any painkillers just filled up on water and held off til about 2 o clock before my first shake!!! SPent most of the pm cleaning (the house and Myself lol).
Mark finished work early and came home on top of the world. We spent an hour or so chatting at which stage i could see mark starting to fade a bit!!! He's been struggling badly today. I think as most of you know it's pretty easy to keep going during the day but come the weekend and the evenings its hard to keep the motivation.
Any suggestions as to what you can do apart from eating and drinking that can entertain would be appreciated. and some motivational speaking would be helpful too.
I myself am struggling a bit cant stop thinking about food but when i do i try and think of something else or switch off and do summat else to take my mind off it.
So we're sitting up getting ready to watch a film on a friday night which for us is kinda dull we're usually out on the tiles but sure it's only for a few weeks...right!!!!
Keep the replies coming especially for Mark and some suggestions as to what i can say to keep him going ... peace out xxx