HI All,
Firstly, I'm not talking about me i would say if I was, but i'm not.
I was thinking the other day. If someone eats 9000 calories in one day:
2000 is their RDA of calories. That leave 7000 calories.
If 1lb of fat is 3500 calories, then that person has consumed '2lbs worth' of calories (3500 x 2 = 7000).
How does the body respond? does the body now gain 2 lbs of weight overnight? within 2 days? within 2 hours?
Or:
Does the body get rid of these calories, if it is just a one off?
Imagine if somone ate or drank all night - they must consume loads of calories... but they don't look fatter the next day - do they?
Cheers!
Firstly, I'm not talking about me i would say if I was, but i'm not.
I was thinking the other day. If someone eats 9000 calories in one day:
2000 is their RDA of calories. That leave 7000 calories.
If 1lb of fat is 3500 calories, then that person has consumed '2lbs worth' of calories (3500 x 2 = 7000).
How does the body respond? does the body now gain 2 lbs of weight overnight? within 2 days? within 2 hours?
Or:
Does the body get rid of these calories, if it is just a one off?
Imagine if somone ate or drank all night - they must consume loads of calories... but they don't look fatter the next day - do they?
Cheers!