Normal weight loss

Baronessvongogo

Silver Member
Now i know you are only meant to weigh yourself once a week but my wii fit makes me do it each time im on there, and in 4 days it is saying i'v lost 6lbs! Is this usual for slim fast? It seems to be a lot in a short length or time, not that i'm complaining (tho i will be if it is the fact that my wii fit board has broken).

Has anybody else had the dramatic weight loss in the first week?
 
Mine goes up and down a lot, I wind up getting all excited, then dissapointed and then come weigh day its a pretty average but still exciting overall loss!!
 
Hello,

Well done on your first week, you've done really well.
I get weighed every day on my wii fit and I've learned not to pay too much attention to it on a daily basis. I've lost about the same as you but on one day, the wii fit said I had put 2lb on!! There is no way I could have as I had been so so so good. Looking forward to my Heavenley Chocolate meal at lunchtime. I think slim fast is ace, it's so easy.

Good luck on your weight loss,
 
I must admit i'm finding it really easy too, and it doesn't feel like im depriving myself, which normally is what makes me cheat, so i'm really happy :)
 
You do tend to lose a lot in your first week because your body is ridding itself of excess water - however try not to weigh yourself more than once a week because your weight will go up and down over those 7 days & you won't get a true reading.
 
I must admit i'm finding it really easy too, and it doesn't feel like im depriving myself, which normally is what makes me cheat, so i'm really happy :)

Hi, have to echo those comments, so far, so good. I love the Chocolate Caramel bar, as good as any choccy so my sweet tooth is not missing out. Even on special Offer at Tesco's this week.
 
Hi

I'm on day 3 and lost 4lb so far, like you I couldnt believe it, know its all water but still feels good. Well done

xx
 
I lost 10lb in my first week.
I was weighing myself every day on the wiifit too but trying not to do that any more.
Also the wiifit said i had put back on 4lb in 1 day after i'd had a bottle of wine.
Anybody else find that they put on when they have a drink?
 
Hi, have to echo those comments, so far, so good. I love the Chocolate Caramel bar, as good as any choccy so my sweet tooth is not missing out. Even on special Offer at Tesco's this week.

All of the S.F range is on offer @ Tesco...
 
I lost 10lb in my first week.
I was weighing myself every day on the wiifit too but trying not to do that any more.
Also the wiifit said i had put back on 4lb in 1 day after i'd had a bottle of wine.
Anybody else find that they put on when they have a drink?
I havent actually had a drink yet so i'm dreading the weigh in after that now lol
I've got a 40th Brithday party to go to next week so i will be drinking, but il try to stick to vodka and diet coke
 
Hehehe Im aiming to ust not drink at all until my hen night lol
So you can imagine how drunk I'll get by then having had non for months.....it will be 1/2 a drink and on the floor passed out hehehe
 
I can't not drink - I'm young and we go out every weekend, I try to compensate by dancing like a mad women to burn of the cals though lol! It didn't effect me this week, and I was out both Fri and Sat which is unusual and pretty boozy both nights, I still lost 5llbs! :)
 
Aww thank you :) u are definately invited to mine, just dont quite kno when it is yet or what we are doing lol
 
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