Little Soph
Member
Okaaay here goes!
I lost a stone on the WW diet in October 08, but then stopped. I'm pretty sure I've piled it all back on over Xmas, I have my first WI on Tuesday.
I want to go from a size 12/14 to a 10 by the summer. I don't really have a target weight, I'm just going by what I feel. Is that bad? lol.
Today is my first day back on the diet. I have 19 points a day. So far today I've had a WW Bakewell Tart, 2 cups of tea, 50g low fat homous, 2 slices of toast and a Dole fruit pot. I have 12 and a half points left. Going good
Just a quick Q... What do you guys count for tea? I've always been a bit confused about that. I have a bit of milk and artificial sweetner.
I lost a stone on the WW diet in October 08, but then stopped. I'm pretty sure I've piled it all back on over Xmas, I have my first WI on Tuesday.
I want to go from a size 12/14 to a 10 by the summer. I don't really have a target weight, I'm just going by what I feel. Is that bad? lol.
Today is my first day back on the diet. I have 19 points a day. So far today I've had a WW Bakewell Tart, 2 cups of tea, 50g low fat homous, 2 slices of toast and a Dole fruit pot. I have 12 and a half points left. Going good
Just a quick Q... What do you guys count for tea? I've always been a bit confused about that. I have a bit of milk and artificial sweetner.