Took me weeks to work it out, but you can do it! Go to the top of page where all the links are & click TUTORIALS... there is one to show you how to set up a weight oss ticker, just follow step-by-step... if I can do it, anyone can. For pics, click edit signature or edit avatar in the CR User link page... you need an image to upload on your desktop, either a photo or pic or an avatar taken from a website. There's a tutorial on this too. Good luck!!!