gemily
Full Member
Ahh im angry at myself i've only been doing this a few days and have done it before in the past. But today i don't know what came over me maybe something to do with TOTM? haha but i started out good bowl of cereal and little milk and then i went out with my boyfriend and had the glorious idea "oh why don't we go for lunch" mainly because by this point i was getting hungry and also because i had not been food shopping yet. So we go to this cafe thing and i ate.... ooh noo here it comes a pita bread with onions and tomatoes and im not sure what cheese it was it was white but still unsure what type.. with a few chips and some taksiki? sorry not sure how to spell it on the side with a diet coke and 1 beer!!!!
So I figured ok ill count them as some syns for the day and put it behind me it happened end of story.... Then i got home and went to the shop to buy some ciggys,diet coke, and water and on my way to the till some twistos (basically like crisps but mini bread things (not sure if they have them in england) small packet the size of crisps and 135cals anyways they seemed to leap into my arms and before i knew it was munching away on them!!! i feel soooo bad but im not going to let it stop me, i just need to keep on track again tomorrow and do some exercising again (didnt do it today as muscles are sooo sore!)
Also i decided not to eat dinner tonight because i think ive had enough for the day already!!!
Ahhhh silly me... sorry i just had to vent out some fustration about it and i thought here would be the best place!!!
so come on tomorrow so i can get back on track
Hope everyone is doing well!
xx
So I figured ok ill count them as some syns for the day and put it behind me it happened end of story.... Then i got home and went to the shop to buy some ciggys,diet coke, and water and on my way to the till some twistos (basically like crisps but mini bread things (not sure if they have them in england) small packet the size of crisps and 135cals anyways they seemed to leap into my arms and before i knew it was munching away on them!!! i feel soooo bad but im not going to let it stop me, i just need to keep on track again tomorrow and do some exercising again (didnt do it today as muscles are sooo sore!)
Also i decided not to eat dinner tonight because i think ive had enough for the day already!!!
Ahhhh silly me... sorry i just had to vent out some fustration about it and i thought here would be the best place!!!
so come on tomorrow so i can get back on track
Hope everyone is doing well!
xx