Nightwolf
Full Member
Me and my partner are doing slimming world together, its easier than a lot of diets, but we like simple meals, and thus dont really go for fancy recipes, I get by with eating a lot of eggs, pasta n sauce, mullerlights, grapes, etc, but we been talking today about the big picture, and the future.
We can have a fudge or something else sweet, of similar size, daily, within syns, and still loose weight, but many here, and people we know have a saturday blow out day, and I was wondering should we have one? I know people cant make the choice for us, but we really believe it would help motivate us, the key though would be making sur eit stays to one time, and not fall off the binge wagon lol.
The reason I am here posting about this is, what do you guys do? would you take the whole day off? and eat whatever, all day? or would you stick to the plan all day, then in evening, have a small drink and some chocolate (if so how much?) I know people have metnioned takeaways etc, but we would rather have a bag of sweets lol
We can have a fudge or something else sweet, of similar size, daily, within syns, and still loose weight, but many here, and people we know have a saturday blow out day, and I was wondering should we have one? I know people cant make the choice for us, but we really believe it would help motivate us, the key though would be making sur eit stays to one time, and not fall off the binge wagon lol.
The reason I am here posting about this is, what do you guys do? would you take the whole day off? and eat whatever, all day? or would you stick to the plan all day, then in evening, have a small drink and some chocolate (if so how much?) I know people have metnioned takeaways etc, but we would rather have a bag of sweets lol