Why have I eaten!

brooksy

Member
Ok I am on day 2 re start ans today I have eaten chocolate, crisps and peanut butter on toast!!! why oh why have I done this! help!:(
 
Oh sweetie..i cant answer that but can you put it behind you and start again in the morning? (without eating anything else lol!) x
 
Are you doing SS? I have just restarted and am doing 3 shakes and AAM in the evening. If you start too strict with yourself you may fail. Why not try to start off with 810 and work your way down if you can? :)
 
Back
Top