da-na-na-na
Full Member
Hi Guys and Galls!
My name is Dana and i am about to start the LL plan. I am attending the info session this evening.
I just have a few questions I am hoping some of you will have the time to answer and I do appreciate you will have heard them time and time again.
1. Hair loss? Is this a common side effect?
2. Regaining weight after the finishing? Are there any members out there that can tell me their experience since finishing the plan and how long they have maintained their weight?
3. Working out? I have lost over the last two years a total of 4.5 stone but it's creeping back on. I am a member of a gym and tend to go at least 4 times a week, is this ok to do whilst following the plan?
4. Skin? Is it likely to have loose skin from the rapid weight loss or can this be helped by working out?
they are the four main ones I can think of at the moment but I may add more soon lol
I appreciate your comments
Dana x
My name is Dana and i am about to start the LL plan. I am attending the info session this evening.
I just have a few questions I am hoping some of you will have the time to answer and I do appreciate you will have heard them time and time again.
1. Hair loss? Is this a common side effect?
2. Regaining weight after the finishing? Are there any members out there that can tell me their experience since finishing the plan and how long they have maintained their weight?
3. Working out? I have lost over the last two years a total of 4.5 stone but it's creeping back on. I am a member of a gym and tend to go at least 4 times a week, is this ok to do whilst following the plan?
4. Skin? Is it likely to have loose skin from the rapid weight loss or can this be helped by working out?
they are the four main ones I can think of at the moment but I may add more soon lol
I appreciate your comments
Dana x