been out to lunch

Hi all,

I've just been out to lunch and the healthiest thing I could see on the menu.

I had a chicken breast with goats cheese wrapped in bacon with boiled potatoes in a tomato based sauce.

Now many syns do you think that would be and which day would be best red or green?

Thanks xox

Extra Easy - chicken, bacon, tomato sauce and spuds free, Hex A for cheese.