Can I have parsnips as a HEXB on a red day?

foi1983

Member
I don't understand why they are syns on a red day when 227g of potatoes is 1 HEXB on a red day.

Sorry to repeat myself.
 
In my 2006 book it says you can have 198g of parsnips (raw weight) as a HEXB on a red day. Don't see why it would have changed :)
 
In my 2006 book it says you can have 198g of parsnips (raw weight) as a HEXB on a red day. Don't see why it would have changed :)
Yes its the same in the current book. xxx
 
Thanks.

Will have 390g as my 2 HEXBs with my roast chicken.

I love SW.
 
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