now when you put it like that looblou,(7lb a month)
i could do that (hope!!)
that dont sound too bad does it - and at my age !! time goes so quick, I'll be unwrapping me xmas pressies in no time !!
I cut my weight loss target down to 7lbs a time and it really helped, there nothing worse than seeing that overall amount and thinking its not acheiveable but it is in smaller chunks. xxx
I have the same goal as you ickleladynat!
I am officially starting SW on 5 January 2009 and want to lose 3 stones by hubby's birthday at the end of June.