NooNoo1970
Member
Hi lovey! Thanks for the message earlier..it really is a good incentive to keep going when you see such instant results!!
In ref to the muffins.(there is a thread with recipes at the top of the main page) I make mine with 2 sweetners..crushed up in a small bowl, then I add a choc shake and add enough water to make a very thick paste...if you add too much its more like a mousse than muffin. i then microwave for 60-70secs. If at 60 it still looks a bit wet I do another 10secs.
I love them! BTW you do have to drink another glass of water if you are having one(cos you are not having to mix it up with full amount you would for a shake)
BUT be warned they are nothing like the double choc chip ones you get in tesco!!!LOL but they are a change to a shake and are warming too.
Have fun and I hope you enjoy them
Good luck on the rest of your journey! Lou X
In ref to the muffins.(there is a thread with recipes at the top of the main page) I make mine with 2 sweetners..crushed up in a small bowl, then I add a choc shake and add enough water to make a very thick paste...if you add too much its more like a mousse than muffin. i then microwave for 60-70secs. If at 60 it still looks a bit wet I do another 10secs.
I love them! BTW you do have to drink another glass of water if you are having one(cos you are not having to mix it up with full amount you would for a shake)
BUT be warned they are nothing like the double choc chip ones you get in tesco!!!LOL but they are a change to a shake and are warming too.
Have fun and I hope you enjoy them
Good luck on the rest of your journey! Lou X