Lostris
Serena's title didn't fit
Okay, so I am a bit (very!) worried. I have lost a lot of weight (73,6 lbs) but on my counsellors (high tec pro expensive) scale my body fat % is 37% !!!!!
How the heck can I lose so much weight and hardly lose any body fat? I sure wasn't like 100% bodyfat before. If I remember correctly I was around 40-45 somewhere (her scales too)?
I am quite worried, my current calculated goal was 67kg which would / should be a healthy weight for me. (BMI 22.6)
Do I seriously have to become semi-annorexic to get a healthy body fat percentage?
How the heck can I lose so much weight and hardly lose any body fat? I sure wasn't like 100% bodyfat before. If I remember correctly I was around 40-45 somewhere (her scales too)?
I am quite worried, my current calculated goal was 67kg which would / should be a healthy weight for me. (BMI 22.6)
Do I seriously have to become semi-annorexic to get a healthy body fat percentage?