i caved and broke my diet

jennyc

jennyc

Silver Member
totally had enogh and broke my diet today had loads of crap chocolate,cakes, turkey u name it,i know il regret it but was just havin such a **** time wit totm and christmas. hope it doesnt effect my losses but deep down i know it will
 
Don't worry about it babe, just get back on the horse tomorrow! If you can't have an off day on Christmas when can you! Please don't be hard on yourself! x x x
 
hiya dont worry about it put it behind you start again tomorrow
all the best

XX Sharron
 
don't worry about it hun. even i had some cake today, and i planned not to:) it's christmas, it's only once a year- enjoy it!!:) and then u have all the time in the world to lose the extra pound:)
 
Same here, its one day and as long as you stay solid from tomorrow dont worry about it. Enjoy what you have had today and back onto it with me tomorrow. I had already decided to have today off but to be careful.

Good luck x
 
Same here. Only had 2 roasts on my plate but over the last couple of days I've been picking not because I'm hungry. I just want some control back! XX
 
thanks folks,was gona do the refeed from today but will stick to the the tfr till next week,i ate so much last nite i vomited,it was discracefull,like a bloody ballemic person lol..ah well its all over now,hahaha
 
awwww dont be too hard on yourself. i dont think your weigh in will be THAT bad!... last time i had a real bad day i think i must have eaten half of ASDA but luckily i didnt put on any weight... but i didnt lose any either! so all in all i was damn lucky!...
its xmas at the end of the day and its once a year and we all deserve a break from all the hard work we have done! you will be fine once you get back on to LT xxx
 
FatBrideToBe said:
awwww dont be too hard on yourself. i dont think your weigh in will be THAT bad!... last time i had a real bad day i think i must have eaten half of ASDA but luckily i didnt put on any weight... but i didnt lose any either! so all in all i was damn lucky!...
its xmas at the end of the day and its once a year and we all deserve a break from all the hard work we have done! you will be fine once you get back on to LT xxx
Click to expand...

putr on 5 lbs so am back on lt now.have been so bad.eatin wat ever i want and drinkin but i had fun hahahah
 
Not too bad then, you'll soon knock that off! goodluck.XX
 
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