Hi.
i had been SSing 100% for 8 weeks in which i lost nearly 3 stones...then on wednesday for some stupid reason i took a day off in which i ate alot..hence my 3lb added in the morning..i restarted straight away the next day but now 4 days into it i still havn't lost a pound even...surely the extra weight was glycogen??? the frustration is killing me now as im abt to go bezerk with my scales!!! help please!!!
i had been SSing 100% for 8 weeks in which i lost nearly 3 stones...then on wednesday for some stupid reason i took a day off in which i ate alot..hence my 3lb added in the morning..i restarted straight away the next day but now 4 days into it i still havn't lost a pound even...surely the extra weight was glycogen??? the frustration is killing me now as im abt to go bezerk with my scales!!! help please!!!