Scan Bran

What is it? where do you get it? and how many is in a packet?

I've seen loads of recipes with it in but have never had it before

It's like ryvita as it's promoted as a bran crispbread. It's more like a hard crispbread-shaped block of branflake but unsweetened lol No good to eat on it's own but useful in recipes as you say - I like the scanbran christmas pud

You can get them at meetings or in holland and barrett - it's about £1.09 for a pack of ten. They prolly do them in some other healthfood shops too I'd imagine.

I got mine from holland & barret had the sw syns on the pack so noticed them quite easily

i love the SW ferro Roche they are lovely and low syn too! I also do a cake, well not quite a cake but its nice and you can eat the whole thing!

I order mine off the internet from a company called vit-shop.co.uk and it's £1.05 per pack