What`s happening I`m hungry

Hi guys

I have just started week 5 of ss+ and have lost 23lb so far and until now have never felt hungry , not even at the beginning but the last few days I have been getting hungry and don`t know why. I am drinking at least 3 1/2 litres water a day and am in ketosis.

Could be hormonal, or just a transitory thing, you know like your body is making one big effort to make you eat before it drops some more weight? I often found I had a hungry spell before a good weight loss - it will pass

kikuka said:

Could be hormonal, or just a transitory thing, you know like your body is making one big effort to make you eat before it drops some more weight? I often found I had a hungry spell before a good weight loss - it will pass

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Hi

I agree with Kikuka here hun and I'm sure it will pass very soon. Just keep your water intake at a sensible and comfortable level for you and use all your distracting skills until it bogs off!!

You're doing brilliantly and this may be "head hunger" you know that is playing games with you? Don't give in to it..xx

Thanks, it`s not easy this time of year.