HannahB
Full Member
I have tried several diets in the past - weight watchers and slimming world and I've found that whilst I do really well at the start after a few months I begin to fall and loose interest...I don't know if its cause I get fed up of the food or I just think I've got the hang of it or what...
I set goals and try to achieve them but I get bored easily. I am usually at home during the day but I cant cook to save my life and I get bored of salads and repeatedly eating the same thing. I also find that I get easily distracted, ie if I'm due to go to the gym on my own I'l find something else to do at home to avoid going.
Can anyone help me with some good motivational tips to help me?
please
I set goals and try to achieve them but I get bored easily. I am usually at home during the day but I cant cook to save my life and I get bored of salads and repeatedly eating the same thing. I also find that I get easily distracted, ie if I'm due to go to the gym on my own I'l find something else to do at home to avoid going.
Can anyone help me with some good motivational tips to help me?
please