Hi everyone,
Well, this week has been my 4th week and I have had such a rubbish week!
My business has been really hard work this week, lots of problems and deadlines etc and then my little boy had a severe allergic reaction on Wednesday (on his 3rd birthday :cry and it just breaks my heart seeing him like this, I just feel completely frazzled and a bit down.
However, I am so pleased that I managed to still SS all week and so have been 100% from day 1, this is normally the kind of week that would kick me right off a diet and heading straight for chocolate! Being a comfort eater! This forum has helped to keep me focused though so thankyou.
The downside is my water intake, I have just had no time, I normally drink 4 litres but have been having half of this and have noticed I have been thirsty and a bit lightheaded, and just not feeling that great so know I definately need to up it again this week. It is my weigh in tomorrow so hope the water hasn't made too much difference - and the worry!
So just wanted to say thanks for posting some great threads which kept me reading and inspired :hug99:
Thanks Michelle x
Well, this week has been my 4th week and I have had such a rubbish week!
My business has been really hard work this week, lots of problems and deadlines etc and then my little boy had a severe allergic reaction on Wednesday (on his 3rd birthday :cry and it just breaks my heart seeing him like this, I just feel completely frazzled and a bit down.
However, I am so pleased that I managed to still SS all week and so have been 100% from day 1, this is normally the kind of week that would kick me right off a diet and heading straight for chocolate! Being a comfort eater! This forum has helped to keep me focused though so thankyou.
The downside is my water intake, I have just had no time, I normally drink 4 litres but have been having half of this and have noticed I have been thirsty and a bit lightheaded, and just not feeling that great so know I definately need to up it again this week. It is my weigh in tomorrow so hope the water hasn't made too much difference - and the worry!
So just wanted to say thanks for posting some great threads which kept me reading and inspired :hug99:
Thanks Michelle x